Chlorella mainly comes from Chlorella vulgaris which is a freshwater algea. You can buy it in multiple forms and many label it as a superfood. It has Chlorophyll which helps protect your body against infections. It has Antioxidants which helps get rid of free radicals that cause cancer. Your immune system can be boosted. It can help people regulate their blood levels as well as cholesterol. Try not to take too much at first because you can have some mild side effects like Diarrhea.
Key Takeaways:
- Those suffering from hypertension may find that supplementation with chlorella is a useful adjunct to their other health measures.
- Data suggests that the freshwater organism may help regulate human blood pressure and combat oxidative stress in the body.
- Expert dietary advice suggests that those adding the algae to their regimes should do so slowly, as the human body takes time to adjust to it.
“Chlorella mainly comes from a single-celled freshwater algae called Chlorella vulgaris, and can be purchased as powder, supplement or liquid extract”
Read more: https://articles.mercola.com/vitamins-supplements/chlorella.aspx
